Acne: Fact and Fiction

Myths about acne can be deadly. Stories of older wives tell of its causes, despite the scientific situation to the contrary. This article sheds light on some common myths about acne and seeks to separate fact from fiction.

Myth 1: People with acne are unclean and do not practice hygiene

This statement is definitely not true. Acne mainly affects people in the body due to hormonal imbalances. When the oil glands, which are responsible for keeping our skin waterproof and moist, react to produce large amounts of sebum, they block the corresponding hair follicle, causing clogged pores, which can develop into pimples. So it has absolutely nothing to do with cleanliness. In fact, it increases the problem of unnecessary scrubbing of the skin. Take care of your skin - wash your face gently and keep it dry.

Myth 2: Eating the wrong foods can cause acne

The fact is that there is no correlation between what you eat and acne. Chocolates, french fries, cheese pizza and other fatty foods are always lambasted because their unhealthy effects have no effect on your skin. However, it makes sense to eat a well-balanced diet. So you do not have to worry about whether your favourite treat will affect your skin (at least directly), keep in mind that it will affect your overall health.

Myth 3: Acne is caused by stress

The fact is that the stress that most of us experience as part of our daily lives does not lead to acne. Sometimes, acne can be caused by drugs taken to treat severe stress. Talk to your doctor to find out if your stress medication is the cause of your acne. Stress, however, can make the existing acne condition worse.

Myth 4: Acne is just a cosmetic disease

Well, acne can affect the way you look and yes, it can be considered a threat to your physical well-being. However, the fact is that in some cases acne can lead to permanent scarring, which is more than just cosmetic. Acne can affect people emotionally. It affects their perception of themselves, their self-esteem and confidence and their interactions with others. It causes feelings of frustration, despair and social distress.

Myth 5: Acne cannot be cured

With the products available in the market today, one does not have to experience the pain caused by acne. The fact is that warts can be cleared with the right medication and with a special regimen for their needs. Consult your dermatologist if you have acne.